HBO's The Idol: A Horrific Depiction of Mental Health Issues

(cw: abuse, sexual violence, trauma, drug use)

SPOILERS AHEAD

HBO's The Idol was meant to be "a dark, twisted fairy tale about the music industry”, according to Abel Tesfaye, a musician known as The Weeknd and a co-creator and...

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The Female Experience of Autism Spectrum Disorder (ASD)

Hi, I'm Dr. Courtney! In this article, I provide my bi-weekly research summary on a topic I think may help others in some way. This week I focused on the Female Experience of Autism Spectrum Disorder. I read the research so you don't have...

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Seasonal depression in the Summer? A therapist's top tips to combat it β˜€οΈ

depression mental health Jun 20, 2023

"Winter" Depression... In the Summer

Lana Del Rey's song "Summertime Sadness" hits different when you're actually experiencing sadness in the summer. Most of us understand that darker and shorter days, colder weather, and less 'outdoor' time...

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US Task Force Recommends Anxiety Screening for all Adults. But why?

Hi, I'm Dr. Courtney! In this article, I provide my bi-weekly research summary on a topic I think may help others in some way. This week I focused on Adult Anxiety and the new USPS Task Force health recommendation. I read the research so you...

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To Drink or Not To Drink?: A nuanced look at alcohol use 🍷🍸🍺

To Drink or Not To Drink?

The signs are everywhere: "Mommy needs her wine". "Save water, drink beer". "It's 5-o-clock somewhere". America is quite known for suggesting alcohol as a simple and quick fix for life's stressors. As an addiction expert...

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Does ADHD cause childhood trauma or is it the other way around?

In this article, I provide my bi-weekly research summary on a topic I think may help others in some way. This week I focused on ADHD and childhood maltreatment. I read the research so you don't have to 

Childhood Maltreatment and...

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Emotional Regulation: Depressive Disorder vs. Borderline Personality

In this article, I provide my bi-weekly research summary on a topic I think may help others in some way. This week I focused on depression, borderline personality, and different types of emotional regulation. I read the research so you don't have...

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Loneliness is a Public Health Crisis

Loneliness is a Public Health Crisis

On May 2, 2023, the U.S. Surgeon General, Dr. Vivek Murthy, issued an advisory that declared loneliness a public health crisis. That's right, loneliness is now considered a serious health problem that can have...

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